01 • FOR COACHES
I'm a Coach.
Build practical coaching skill, client communication, programming confidence and career options.
- ACE Prep
- PT Mastery
- NASM × SFS
- Elite Coach Consultation
- The Coach Club
SUPER FITNESS SCHOOLS • EST. 2026
Don't just coach.
Build a career.
Better client results. Better coaches. More value.
SFS helps fitness professionals turn knowledge into real-world coaching — and helps individuals, gyms and companies build better outcomes.
ASSESS → PROGRAM → COACH → GROWPractical. Purposeful. Powerful.
Certification can give you knowledge. Coaching is the ability to apply it with real people.
START HERE
Choose the outcome you came for.
One SFS ecosystem. Four clear paths.
02 • FOR INDIVIDUALS
I want a Six-Pack.
Goal-based coaching for fat loss, muscle gain, performance, physique transformation and natural bodybuilding.
- Online Training
- 1:1 Consultation
- Contest Prep
- Natural Bodybuilding
03 • FOR GYMS
We are a Gym.
From setting up a new facility to training systems, PT business, people, operations and growth.
- Gym Setup A–Z
- Training Systems
- Trainer Development
- Management & Growth
04 • FOR COMPANIES
We are a Company.
Corporate wellness campaigns, talks, workshops, fitness events and ongoing employee coaching.
- Wellness Campaigns
- Corporate Talks
- Fitness Events
- Employee Coaching
THE SFS METHOD
Assess. Program. Coach. Grow.
The framework behind better decisions, better coaching and better outcomes.
01
Assess
Understand the person, goal, movement and context before deciding what they need.
02
Program
Turn assessment into intelligent, purposeful and adaptable training.
03
Coach
Communicate, connect, adapt and guide people through real-world obstacles.
04
Grow
Create more value, stronger results and more opportunities for your coaching career.
EDUCATION
Don't just get certified.
Get capable.
Explore the SFS education pathways. Enquire for the latest schedule and registration details.
ONLINE • 45 DAYS₹10,000
ACE Prep
Structured online preparation around exercise science, assessment, programming, client communication and coaching principles.
- Monday, Wednesday & Friday
- 1:30 PM – 3:00 PM
- Live classes
- Study roadmap + resources
- ACE certification guidance
7-DAY INTENSIVE₹15,000
PT Mastery
An intensive practical course built around training clients for results, assessment/programming and personal-training sales.
- 6-day intensive course
- 1-day exam
- Practical application
- Exam / viva + certificate
- Placement-drive opportunity
ONLINE • 45 DAYS₹45,000
NASM × SFS
A combined pathway bringing NASM CPT exam preparation together with SFS practical coaching skills and real-world gym application.
- 6 weekend program
- Live + recorded sessions
- NASM CPT pathway
- SFS CPT practical pathway
- Manual + mentorship + placement support
COACHING
For the body you want. The stage you want. The coach you need.
Professional coaching for people who want structure, accountability and a plan built around their goals.
ONLINE TRAINING
Your goal. Your plan. Your coach.
Personalised coaching for fat loss, muscle gain, performance or physique transformation.
- Training program
- Nutrition guidance
- Progress tracking
- Regular check-ins
- WhatsApp support
Minimum 3 months • Pricing on enquiry
Enquire →CONTEST PREP
From prep to stage.
Structured competition preparation built around training, nutrition, progress and coaching support.
- Competition-focused training
- Nutrition strategy
- Progress tracking
- Regular check-ins
- Coaching support
Pricing on enquiry
Enquire →NATURAL BODYBUILDING
Build naturally. Prepare seriously.
Natural bodybuilding-focused preparation informed by real competition experience.
- Training
- Nutrition
- Progress tracking
- Regular check-ins
- Competition support
Pricing on enquiry
Enquire →SFS COACHING SYSTEM
Coach with a system.
Bring your coaching workflow into one place — from client profiles to practical coaching tools.
THE COACHING SYSTEM
One system. Built for better coaching.
Access client profiles, coaching tools, calculators and your day-to-day coaching workflow in one place.
Open SFS Coaching System →PROOF
Real people. Real coaching. Real outcomes.
See how SFS learning and coaching translate beyond the classroom.
STUDENT / CLIENT TESTIMONIAL
Don't take our word for it.
Hear directly from the people who experienced the SFS learning and coaching approach.
Our students have gone on to opportunities in premium gym environments including Fitness First, Gold's Gym and Cult, with some also moving into roles abroad.
WE ARE A GYM
Build the gym. Build the team. Build the business.
From setting up a new gym to improving training, people, PT revenue, systems and operations — SFS can support the fitness business end-to-end.
01 • SETUP
Gym Setup A → Z
- Concept & positioning
- Facility planning
- Equipment planning
- Space utilisation
- Launch support
02 • SYSTEMS
Training Systems
- Training programs
- Group programs & workshops
- Assessment systems
- Programming frameworks
- Member onboarding & tracking
03 • TEAM
Trainer Development
- Recruitment support
- Trainer onboarding
- Education & workshops
- Practical assessments
- Trainer grooming
04 • PT BUSINESS
PT Revenue Systems
- PT structure & pricing
- Sales & conversion
- Retention & renewals
- Revenue opportunities
- PT SOPs
05 • OPERATIONS
Gym Management
- SOP development
- Staff systems
- Scheduling
- Performance tracking
- Member experience
06 • GROWTH
Business Growth
- Program development
- Community building
- Workshops & events
- Growth strategy
- Ongoing consulting
WE ARE A COMPANY
Healthier people. Stronger teams. Better workplaces.
SFS can design and deliver corporate wellness from one-off campaigns to long-term employee fitness programs.
01
Wellness Campaigns
Employee wellness campaigns, fitness challenges, awareness initiatives and habit-building programs.
02
Corporate Talks
Fitness, nutrition, lifestyle, movement, stress, recovery and sustainable health education.
03
Workshops
Workplace fitness, mobility, strength, desk-worker movement and practical nutrition sessions.
04
Fitness Events
Group workouts, team challenges, assessments, events and employee engagement activities.
05
Employee Coaching
Goal-based fitness guidance, online coaching, progress tracking and ongoing support.
06
Long-Term Wellness
Recurring wellness initiatives, monthly sessions, wellness calendars and continuous education.
FOUNDER & MASTER TRAINER
We don't need more trainers who only know exercises.
Shreedhar R
ISSA Master Trainer • CSCS • CPR/AED • Rehab & Prehab Certified • 15+ Years Experience
We saw a gap: trainers can hold certifications and know theory, yet struggle to apply that knowledge with real clients. SFS exists to bridge that gap.
Shreedhar has coached natural athletes for competitions worldwide, participated in international natural bodybuilding events including WNBF and ICN, and has educated trainers across India.
He also works with coaches around the practical side of training, assessment, programming, communication and professional development.
CSCSISSA MASTER TRAINERCPR / AEDREHAB & PREHAB15+ YEARS
“A trainer can tell you what exercise to do. A coach understands why, how and who.”
COACH CORNER
Stay connected beyond the course.
Resources, conversations, updates and the SFS coaching community — all in one place.
FOUNDER
Follow Shreedhar
Behind the scenes of coaching, competition preparation and trainer education.
Follow →SUPER FITNESS SCHOOLS
Build the skill.
Build the career.
Whether you're a coach, an individual, a gym or a company — start with the outcome you want and let SFS build the path.